Confidence is often a fragile state. It is simply our view of ourselves dented or damaged. Often with very little help from anyone or anything. Sometimes it seems that our self-confidence like a soap bubble, which are just waiting to burst. Here are 5 simple tips to help you, will strengthen your confidence.


1. Smile more often


Smiling is contagious. If you do not believe me, a few people smile in the next few hours. Do not grin like a maniac (which is doing from other people), only you can smile naturally. You will be pleasantly surprised at how many people smile back. Which in turn makes it seem friendly and approachable to help with your self-confidence levels.


2. Dress smart


Yup. The old chestnut of dress for success. First impressions count: If you are in grubby jeans and your head of a cap or hooded top, people will drop to the judges. If you are smart dressed (jeans still in order to be here only to ensure that they are intelligent and clean), then you will with more respect, the positive effect will be treated on your confidence levels.


3. Find a role model


You can be real or fictitious, it does not matter. But where a model can mimic the one and "ask" if you are missing in a situation where you would normally trust. Think about the situation and ask how your model would be the situation you then implement the answer to respond to. Even if you do not get the result 100% perfect, chances are that it will be better than you will have previously managed to


4. Fake it


Trust is an action. No one needs to know that you pretend, unless you are covered in sweat and shaking like a leaf. Practice your fake at home when you get a chance - in front of a mirror and do not be afraid to speak loud, even if the rest of the family think that you are cracking. The more you practice, the more natural your new "fake" itself until it gradually replaced the old ones, lack the confidence, self.


5. Turn any positive result


Especially at the beginning, chances are that you can not radiate a perfect state of confidence every time you set out to do this. It does not matter - it is all natural and all part of what makes us human. But when the event was a total disaster, it's a good chance that at least something positive in it. Seize expand the positive role and to them in your mind's eye. Intensify the feeling that you had at least a portion of your meeting. Make the sounds and colors are used intensively in the same manner to again set the colors and contrast on the TV as a child. Revel in the moment where your confidence levels at an all time high and then were live this moment next time.

Bookmark & Share